At some point, “red meat” became taboo in the nutritional world. If you put good old-fashioned grass-fed, organically-raised meat in a nutrition analyzer, you’d find it’s one of the most nutritious foods you can eat.

Still, many people want to believe that all red meat is unhealthy. A new study out of Harvard once again attempts to demonize red meat.

By Dr. Mercola click here for entire article